Anxiety & Pain Specialist · Southend-on-Sea
Feel calm,
confident &
back in control
Rapid, science-backed therapy for anxiety, stress, burnout & chronic pain — online or face to face.
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Meet Karen — 90-second intro
100s of clients helped
✦ UKHA accredited
✦ Results often in 1–2 sessions
✦ Online & in-person Essex
✦ Based on neuroscience
You don't have to keep
feeling this way
Do you find yourself overthinking, feeling a sense of dread, unable to switch off at night? You're not alone — and it can change, quickly.
I use the latest neuroscience-based techniques to help you stop anxiety and burnout in its tracks — without hours of talking about the past.
Most clients notice a significant shift within their first 1–2 sessions.
Karen Britter D.Hyp
Anxiety & pain specialist with years of experience and hundreds of success stories
Clinical Hypnotherapist · EFT · BWRT
What I offer
Therapies tailored to you
Anxiety therapy
Stop the spiral. Rapid, targeted work to calm your nervous system for good.
Clinical hypnotherapy
Fast, dynamic change using the latest hypnotic and cognitive techniques.
EFT tapping
Release trauma, anxiety and negative behaviours with Emotional Freedom Technique.
Pain therapy
Harness neuroscience to reduce or eliminate chronic pain without medication.
Simple process
How we work together
1
Free 15-min call
A quick, no-pressure chat on Zoom. Tell Karen where you are and what you'd like to change — no commitment required.
2
Your personalised plan
Karen designs a session plan focused entirely on the outcome you want — calm, confident, pain-free. No digging up the past.
3
Feel the difference
Most clients report a significant shift after just 1–2 sessions. Online or in-person, at your convenience.
★ Latest video
Hear directly from Karen
Short, practical videos on anxiety, stress and chronic pain — what's really going on in your mind and body, and what you can do about it.
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Success stories
Real results, real people
★★★★★
“Karen's warmth and genuine desire to help you, immediately puts you at ease. Having had a few negative experiences with therapy/therapist in the past, I can honestly say Karen has renewed my faith. I would without hesitation recommend Karen to anyone.”
★★★★★
“Karen, you are absolutely amazing. After just 2 sessions with you, my daughter is like a different girl. We went to London where there were crowds of people and the train, tube etc. and she didn't bat an eyelid :). So extremely proud of her and thankful to you xx”
★★★★★
“I came to see Karen as I was suffering with some hip pain. My pain has dramatically disappeared, I’m very happy as I have been suffering with this pain for quite some time. So thank you very much Karen. I totally recommend Karen for any pain therapy.”