Headaches gone, better sleep, an old backache eased: when your mind lets go of old negative emotions, your body often responds too.
Your body speaks your mind and is often overlooked.
Negative thoughts = negative feelings
Positive thoughts = positive feelings
I am often told after therapy as an add on “oh my headaches have stopped”, or “I didn’t used to sleep well but I sleep like a baby now”, or “I’ve had a backache for years but it seems to have gone”.
This isn’t a coincidence, when your mind lets go of old negative emotions your body will respond.
What’s yours saying?
Clinical Hypnotherapist · BWRT® · EFT Practitioner
A free 15-minute call is all it takes to find out whether Karen can help — no pressure, no commitment.
Short, useful, honest — no spam.
Article progress0%
About 1 min read
Keep reading
A client talks about their osteoarthritis pain, and how it was released in just two weeks, in this short video.
Not all pain is gain. A simple box-breathing exercise to try next time you’re in pain, using your breath and your imagination to soothe it.
In 2013, at the height of her stress and anxiety, Karen lost 70% of the hearing in her left ear overnight. What it taught her about listening to your body’s warning signs.
