STOPTOBER 2016

Started Stoptober today? Your body is already recovering from your last cigarette. Here’s what has changed so far, and why it’s worth keeping going.

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depositphotos_81523922-quit-smoking-2016-signCongratulations to all those of you who started STOPTOBER 2016 today.

By now your pulse has already returned to normal, your circulation has improved, the Carbon Monoxide in your blood has reduced by 75% and the Nicotine by 90% – keep going the benefits keep on coming!

Karen Britter

Karen Britter D.Hyp

Clinical Hypnotherapist · BWRT® · EFT Practitioner

Karen is an anxiety and pain specialist based in Thorpe Bay, Essex. After developing stress-related tinnitus in 2013, she trained at the Essex Institute of Clinical Hypnosis and has since helped hundreds of clients break free from anxiety, chronic pain and phobias — often in just a session or two.

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