News
National Self Care Week 16 – 22 November 2020
Seven simple daily activities from National Self Care Week to give yourself a natural boost and focus on how you’d like to feel in the future.
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Offers, events and news from the practice.
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Karen chosen for local photography project to challenge Essex girl stereotype
Karen was chosen for photographer Mark Massey’s project challenging the “Essex girl” stereotype: a celebration of the successful women of Essex.
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Axe the Angst – Special offer
From the archive: Karen’s autumn 2016 offer of a four-session course of anxiety-reducing therapy, with a free consultation first, to feel anxiety-free by Christmas.
News
STOPTOBER 2016
Started Stoptober today? Your body is already recovering from your last cigarette. Here’s what has changed so far, and why it’s worth keeping going.
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