FEAR – False Evidence Appearing Real
Fear keeps us safe, yet many people feel fearful even when life is good. One simple question to break the pattern: is this fear real, or false evidence?
Read article →Karen’s blog
Fear keeps us safe, yet many people feel fearful even when life is good. One simple question to break the pattern: is this fear real, or false evidence?
Read article →Ever felt pulled towards the edge when you’re up high? It has a name, High Places Phenomenon, and it’s actually your brain trying to keep you safe.
Fear of the unknown, of what others might think, of what might go wrong. The longer you leave it, the bigger the fear becomes, so feel the fear and do it anyway.
How and why do we develop phobias? Karen explains in this short video.
Babies are born with just two fears: falling and loud noises. So if a phobia “runs in the family”, where does it really come from?
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