BWRT
6 months now following my dream career
Six months after leaving the bank to work as a therapist full time, Karen looks back at the variety of issues she’s helped with, from OCD and phobias to grief.
Read article →Karen’s blog
BWRT
Brain Working Recursive Therapy (BWRT®): what it is and what it can do.
Great feedback on a wasp phobia using BWRT®
A client who once jumped out of a moving car to escape a wasp shares how BWRT® helped them stay calm on a weekend away, even with wasps invading the cream teas.
How did Axe the Angst go?
Karen’s Axe the Angst offer brought in clients with all kinds of issues. A look at what they worked on together, from low self-esteem and performance anxiety to a fear of flying.
BWRT
Is it time to kick BUT?
“I know I should, BUT…” If excuses are keeping you stuck, here’s how holding back can show up in your mind and body, and why it might be time to kick that BUT.
BWRT
Therapy BWRT style – So what is it and what can it do?
What is BWRT® (Brain Working Recursive Therapy), and how can it resolve some issues in a single session? An introduction to the technique and the problems it can help with.
Ready to stop reading and start changing?
Book a free 15-minute call with Karen — no obligation, just a conversation.
Get Karen’s articles in your inbox
Short, useful, honest — no spam. Just Karen’s latest thinking on anxiety, the mind and how to feel better, delivered when they’re published.