Karen’s blog
It took losing the hearing in one ear for Karen to tackle her anxiety. Listen to your body’s whispers before they become shouts, and why a therapist helps in a way friends can’t.
Read article →In 2013, at the height of her stress and anxiety, Karen lost 70% of the hearing in her left ear overnight. What it taught her about listening to your body’s warning signs.
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Short, useful, honest — no spam. Just Karen’s latest thinking on anxiety, the mind and how to feel better, delivered when they’re published.
